What is Moksha yoga style?
Did you come across moksha yoga lesson and you’re not sure what to expect? Read more to find out. In...
Enhance your yoga teacher mastery with Věra Vojtěchová
Tip for a good quality yoga teacher workshop
As an active yoga teacher, you might feel the same as I do. Always looking for new opportunities to learn from more experienced senior instructors.
Sometimes the value you get is highl…
What is it like to be a yoga teacher?
Finally, I have an answer. It’s wonderful and I enjoy it blissfully.
After the final exam in Yoga Federation of Europe, I received my teaching certificate in June 2018. Once I had talked about it with my colleagues from the HR department, the idea c…
8 Common Yoga Mudras – How-to & Benefits
A knowledge of how to do certain yoga mudras will help you with a practice of pranayamas, asanas, and bandhas....
Vinyasa hodina s relaxáciou
Zacvičte si doma spolu so mnou. Príjemne si ponaťahujeme svaly, mierne sa zadýchame počas dynamickej zostavy pozdrav Slnku a na...
Yoga for High Blood Pressure | Truth or Myth
There are a lot of public claims related to yoga and its positive impact on health. Most of them come...
Travel tips for Manuel Antonio in Costa Rica
Last Stop | Three days Manuel Antonio After a long bus ride from the eastern Caribbean coast, we have finally...
What to see in Cahuita – Costa Rica?
The third stop | Four days Cahuita We took a direct bus from San Jose to Cahuita via Limon. It...
Where to spend two-week Holiday in Costa Rica?
Costa Rica is a genuine central American jewel. We were grateful to spend 14 days there in January 2018. I’d...